...as we begin to recognize our deepest feelings, we begin to give up, of necessity, being satisfied with suffering, and self-negation, and with the numbness which so often seems like the only alternative in our society.
— Audre Lorde, 1978

Sometimes life really is a struggle. You may feel overwhelmed or deeply uninspired. It can be very lonely and difficult to talk about, especially if you’re not sure where it’s all coming from. I get it, and it's a hard place to be.

I provide support, encouragement and a space of non-judgmental curiosity and mindfulness. My goal is to help you reconnect with your authentic self and source of creativity. I want you feel more grounded, secure, and empowered, no matter what challenges life is throwing your way. 

I work with Couples as well as Individuals and
specialize in the following areas:

  • Relationship Problems

  • Relational/Complex Trauma

  • Life Transitions

  • Grieving and Loss

  • Depression and Anxiety

  • Self Esteem

  • Creativity

  • Premarital Counseling

Read on for more information or contact me for a free consultation to see if we might be a good fit.